Author Archives: osmund

Rib Rub

Rib Rub   Print Ingredients ¼ cup paprika 2 Tbs garlic powder 2 Tbs minced onion 2 tsp fresh ground black pepper 1 tsp white pepper 2 tsp chili powder 2 Tbs ground cumin 3 Tbs ground coriander ¼/ cup sea salt/kosher salt ¼ brown sugar 1 tsp dried orange peel Instructions Rub on ribs… Continue Reading

A Chicken in Every (Crock)Pot

This past Sunday at the Logan square farmers market I spoke to a number of people about cooking chicken in a crock pot. It was on my mind, because I had one on the counter at home that day. I often feel that cooking chicken is a rather big project, not one that I’m up… Continue Reading