Category Archives: Real Food

Beef Stew

        Print Ingredients ¼ cup all-purpose flour ½ teaspoon salt ¼ teaspoon pepper 1-2 lbs stew meat or chuck roast, cut into cubes 3 tablespoons butter 1 tablespoon vegetable oil 1 ribs celery cut into 1″ slices 1 onion chopped ½ cup dry red wine 2 medium potatoes scrubbed cut into 1… Continue Reading

Cutting up a Whole Chicken

I often just take the easy route of roasting (or crock-potting) a whole bird and just cutting or pulling the meat off once it’s cooked.  Once in a while though I want to make a recipe that calls for cut up pieces.  Here’s a great resource for learning how to: Cutting Up a Chicken  Melissa… Continue Reading

Italian Sausage Hoagies

 Comfort Food! Italian Sausage Hoagies   This is a family favorite. Using bulk sausage means we can get 5-6 hoagies out of a pound of sausage versus four when we us links.    Italian Sausage Hoagies   Print A quick and easy sandwich. Ingredients 2 T Olive oil 2-3 Yellow onions, sliced 2-3 Sweet peppers… Continue Reading